This workshop presents the latest research on how mind, body and spirit are integrated. We are literally catching up to Jesus and what many people have always intuitively known that breath is Spirit and body is Temple. This workshop will offer techniques which introduce the peace and calm of the spiritual life into our busy and stress filled lives. Learning the skills of self-care, we can more energetically go out and serve others and God. Participants will learn and practice mindful breathing, use of the imagination, self-affirmations, written dialogues, genograms and imagery.

Cost:

$40.76 (Commuter)

(Includes program fee, meal and taxes)

**If you are exempt from Nebraska state taxes, would like to arrive earlier or depart later, or require special meal arrangements, please contact us. Cancellation Policy: The total cost includes a program fee, which is non-refundable, but which can be used for future retreats.

Patrick Powers, M.A. (Counseling) and M.A. (Culture & Spirituality) is an experienced psychotherapist and teacher. He has served many years amongst the Lakota Sioux and Hispanic communities while being a therapist in Valentine, NE, Mission, SD, and Rapid City, SD. Patrick has ministered extensively in in the Dioceses of Grand Island and Rapid City. He is a faculty member for the Center for Mind Body Medicine.